fitnesswithcindy
Fitness With Cindy
fitnesswithcindy

Fitness With Cindy

fitnesswithcindy
65.8k followers
·
267 following
Senior fitness tips and free exercise videos. Cardio, strength, pain relief, weight loss and more to help you live life feeling good!
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Fitness With Cindy

Full Body Workouts For Seniors

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13 Pins
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11h

Flexibility and Mobility Workouts

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10 Pins
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5d

Mobility

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8 Pins
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3w

Exercise Ball Workouts

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18 Pins
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1d

Core Workouts

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38 Pins
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2d

Morning Workouts

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48 Pins
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2w

15 Minute Workouts

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27 Pins
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5d

Lower Body Workouts

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22 Pins
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2d

Upper Body Workouts

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45 Pins
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1d

20 Minute Workouts

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34 Pins
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4d