Recipe

er. See nutritionals below. 1/2 Cup(s) Quaker® Oats (quick or old fashioned, uncooked) 2 Tablespoon(s) nonfat milk 1/3 Cup(s) plain nonfat yogurt, traditional or Greek 1/2 Cup(s) pumpkin puree 2 Teaspoon(s) maple syrup 1/4 Teaspoon(s) ground cinnamon 1 Teaspoon(s) raw pumpkin seeds or chopped walnuts Cooking Instructions Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl stir together pumpkin, maple syrup and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning. HEART HEALTH RECIPESWINTERVEGETARIANSWEETSAVORYOVERNIGHT OATSOATSNUTRITIOUS RECIPESEASYHEART HEALTHYFALLCRUNCHYBREAKFAST & BRUNCHBREAKFASTALL SEASONS Related Recipes SEARCH Quick Fruit and Oat Breakfast Bake ★★★★★ ★★★★★ 5 out of 5 stars. Read reviews. 5.0 (1) Ginger-Berry Oat Smoothie ★★★★★ ★★★★★ 3 out of 5 stars. Read reviews. 3.0 (1) RATINGS & REVIEWS NUTRITION INFO