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Marathon Sunday night I can

14 Pins
·
6y
By
Gretchen Dietrich
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Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground tu...
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What are the Best Foods to Eat the Week Before a Marathon - Runners Connect
Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon.
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Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's! Sports Nutrition Soccer Nutrition #Soccer Athletes Diet, Honey Breakfast, Simple Diet, Healthy Look, Healthy Diet Tips
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Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's! Sports Nutrition Soccer Nutrition #Soccer
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