Your Much-Needed Gentle Stress Release & Grounding Flow 🌟 Save this to try & follow @andriyannasflow for more accessible home yoga flows + wellness inspiration. Hopefully you’ve had a productive day and you’ve tackled everything on your to-do list. Even if you didn’t—it’s ok. You still deserve to release built up stress and tension from sitting at the desk. It’s time to let it all go, reconnect with your breath, and feel like yourself again. No more rushing - allow yourself to slow down...
13 Simple Yoga Asanas To Reduce Belly Fat
12 Simple Yoga Asanas To Reduce Belly Fat: Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Yoga plays an important part in switching on the abdominals and their subsets, allowing one to recoup while keeping ailments like acid reflux at bay. #Yoga #YogaFitness #YogaPoses #YogaAsanas #BellyFat