2024 Quotes

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1w
Happy New Year
More good times are needed. Let's have them. #2025 #withlove #newyear #quotes #january #newbeginnings
If you feel exhausted, take a break for a while. Don’t be too hard on yourself. Give yourself time to heal.” Remember, self-compassion is essential for mental health. Pushing through exhaustion can lead to burnout. Honor your needs and take the time to rest and rejuvenate. #SelfCare #MentalHealthMatters #RestAndRecharge #BeKindToYourself #HealingJourney #CalgaryWellness