Overhand serving tips

BRIANA A. FARNSWORTH on Instagram: "Let me know what videos you want more of!💗🏐🫶🏼 #overhandserve #volleyballserve #underhandserve #servingtips #brianafarnsworth"

In the sport of volleyball, performing an underhand serve is one of the most basic skills you will need. Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball, and you can also...

Coach Kha | VOLLEYBALL UNIVERSITY on Instagram: "Are you looking to improve your overhand serve? Or maybe you want to learn how to make your first overhand serve? I can help you out! At Volleyball University, we've designed a FULL Serving course for players who want to make their first overhand serve. The course includes: ✅ Educational content to teach proper ✅ Skill training days. We let you know exactly what drills to do and how many reps and sets to do. ✅ Strength training Days…

Serving a volleyball tips and tricks. Learn important strategies for attacking the opponent with aggressive volleyball serves. Watch videos on serving and learn the techniques for serving float serves and topspin jump serves. #volleyball #servingavolleyball

How to make your serve float ✨ this is for an overhand serve, and it means there is little to no spin on the ball. I teach float serves because at this level, they are a more difficult ball to pass...

Alison Furno on Instagram: "Volleyball overhand serve footwork for a float serve ✨ Volleyball serve footwork is so important and key to getting your overhand serve strong and consistent! ❌ Many players are already leaning forward when they step, causing them to lose power and momentum ❌ Many players often take a lot of steps, causing them to be off balance when they contact the ball, or neglect shifting their momentum from back to forward ✅ Start by leaning back on your right foot…

Bounce Volleyball | 📲 Online Volleyball Training on Instagram: "Overhand Serving Volleyball Tips 🏐 #volleyball #volleyballworld #volley #volleyballtips"