Chia bowl

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

Buddha bowl including: cucumber, spiced chickpeas, red onion, quinoa, sweetcorn, lettuce, avocado, red/orange pepper, chives, chia seeds, mixed seeds and chilli flakes

Christy Nguyen on Instagram: "Easy chia pudding bowls. You can’t go wrong with this for breakfast. You can use any fruit and toppings of your choice and the chia pudding is so simple to make. Chia seeds Milk (I used a coconut/almond mixed one) Vanilla Cinnamon Honey Refrigerate for 30 minutes. If it is too thick just add more milk. #breakfast #chia #chiapudding #chiabowl #healthybreakfast #fruitbowl #easyrecipes"

Pudding chia😍🫐✨ przepis już dzisiaj o 20:00! • • • • #healthyfood#healthylifestyle#hormonalhealth#guthealth#foodinspo#healthybreakfast#breakfastidea#chia#chiapudding#proteinbreakfast

This low-sugar alternative to the popular acai bowls takes just a few minutes to make and offers a deliciously filling start to the day. The concept is similar to stovetop oatmeal or overnight oats, as you can top and customize to taste.

Recipe Ingredients: Mixed berries, banana, almond milk, topped with granola, sliced strawberries, chia seeds, shredded coconut. • Instructions: In a blender, combine mixed berries, banana, and almond milk, blending until smooth. Pour the smoothie mixture into a bowl and top with granola, sliced strawberries, chia seeds, and shredded coconut. For added flavor, you can adjust the thickness by adding more almond milk if desired. Enjoy your Berry Bliss Smoothie Bowl!

Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms in people with irritable bowel syndrome (IBS) and other digestive disorders. By including a variety of low FODMAP foods in your diet, you can ensure that you are getting the nutrients you need while also managing your symptoms. Some examples of low FODMAP fruits include: bananas, blueberries, cantaloupe, grapefruit, honeydew, kiwi, lemon, lime, oranges, strawberries.

This breakfast has been on repeat! Note on measurements: If you are using metric measurements, remember that milliliters and grams are only equal for water. This recipe is measured with volume – 60 ml is equal to 4 tablespoons or around 50g. Ingredients:1 can (400 ml) organic, full fat coconut milk1/4 cup (60 ml) chia seeds1/4 cup (60ml) unflavored whey...

I’m starting to get addicted to combining recipes. I feel like a kid playing with my food, mixing textures and ingredients. For me, it’s all about adding new layers to…

Vanilla Berry Chia pudding is an easy and healthy breakfast that is ready with almost zero effort, AND it’s great to make ahead!

Blueberry & Lemon Chia Jars

Ilona Niina🇨🇭 on Instagram: "Matcha chia pudding breakfast bowl🍵🥰✨ (recipe down below⬇️) If you watch my stories you know that I’ve been a little obsessed with matcha lately so had to incorporate it into my breakfasts as well😏🙌🏻 I mean look at that color💚🥺⁣ ⁣ ✨toppings✨ vanilla soy yogurt, banana, strawberries, blueberries, muesli, cacao nibs and peanut butter🥜🍓🫐⁣ ⁣ 🍵matcha chia pudding🍵⁣ 🌟ingredients🌟⁣ - 30g chia seeds⁣ - ~1/4-1/2 tsp matcha ⁣ - 175ml soy milk⁣ - 2 tbsp…

amandazweig on Instagram: Waking up bloated? Try this chia seed pudding that’s so yummy, filled with fibre and other nutrients. #chiapudding #healthyrecipes…

#SweetMelonsofSummer

This chia oatmeal breakfast bowl is packed with all sorts of good stuff to keep you full and energized. When chia seeds absorb moisture, it