Deep notes

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Satoshi Kon was a true master of his craft, weaving delicate images with deep emotions. His words recently helped me resolve a dilemma that had lingered in my mind for months while crafting the 2050 cards project. I had placed excessive emphasis on the story, thinking it was the foremost element of any narrative. Some renowned film directors even delete a well-shot scene if it doesn't enhance the story. This mindset, while practical for business/profit related activities as cinema or…

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That left me with some newfound time and attention that I didn’t want to squander. So I pulled the book Deep Work by Cal Newport, which I’d read years earlier, off the shelf. I have no doubt that my…

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

Massage therapy & bodywork notes for the iliopsoas complex. Includes assessment, treatment sequencing, and a neuromuscular protocol.

The way we perceive the world around us has a significant impact on our lives.

Orange, Blood (organic)Citrus sinensisOrigin: ItalyPart Used: RindExtraction Method: Cold pressed Aromatic Notes: Deep, fruity, fresh and sweet citrusy notes Uses and Insights: Our organic Blood Orange essential oil is a beautiful, deep citrus great for aesthetic blending. Sweeter than our Sweet Orange, and deeper than our Wild Orange, it is perfect to use in an uplifting diffuser blends or in body care products. Try it in a sugar scrub recipe alongside Grapefruit and a touch of Lemon…