Feeling some type of way
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How do you feel?
Your body responds to the way you think, feel, and act. This is one type of “mind/body connection.” When you are stressed, anxious, or upset, your body reacts physically A Finnish study from 2013 mapped bodily reactions in around 700 people. They found patterns in how each feeling was felt within their bodies. Emotions associated with fear, anger and anxiety showed increased sensations in the chest, face and upper body. Let’s work together to understand your emotions and regain your confi...
Emotions are frequently felt in the body, and recent research, such as body mapping, is assisting us in understanding where we experience certain emotions in the body.
Feelings Worksheets For Adults
It can be difficult sometimes to put words to what's going on inside of us. Using a tool like an emotions list or an emotion wheel can make it easier to identify your emotions so you can start to figure out what it is that they're trying to tell you. You'll find this emotion list and other tools on the Mental Health @ Home Psychology Corner. #emotions #feelings #emotionslist #psychology #mentalhealth
How do I feel right now? ~~~A great visual way to identify and articulate feelings and emotions!~~~
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...
f-orbiddencolors: Never looked at it this way.. ❤ liked on Polyvore featuring words, text, quotes, fillers, definitions, magazine, phrase and saying
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Ever feel like you have a ton of emotions but no clue how to describe them? A feelings wheel can help. Start in the center with big feelings like happy, sad, or angry, then work your way outward to get more specific. Naming what you’re feeling is a total game-changer—it helps you process, understand, and feel more in control. This one is from the Junto Institute, but there are plenty of others out there!
Do you want to feel more in control of your life? No need to be at the mercy of your emotions anymore! Let me show you how!
World population: 7.810.521.683just in case a nigga feeling irreplaceable › PixTeller
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