Therapy ideas

The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Uncover a collection of impactful ChatGPT prompts crafted specifically for mental health therapists. These prompts offer innovative approaches to enhance coping skills and relaxation methods, providing therapists with valuable tools to bolster their clients' mental wellness. Embrace this resource to elevate mental health support and therapeutic practices.

Find tons of resources, activities and blogs at aduckstherapist.com!!!

Therapy is a collaborative process, and ongoing communication with your therapist will help ensure that you are getting the most out of your therapeutic journey.

Anxiety art therapy idea

Exploring your thoughts before any appointment helps you gain a better understanding of your current emotional state and pinpoint any topics you want to discuss. Reflecting on your session helps you remember any important discussion quotes, coping skills & resources your therapist provided. Like & share ❤️ #mentalhealth #mentalhealthmatters #reflect #therapy #journaling #explore #emotions #depression #therapysessions #kalamazootherapy #teletherapy #telehealth

Coping art. Creative expressions, coping skills. Stressors.

Discover powerful ChatGPT prompts tailored for mental health therapists. Use AI to find resources, boost productivity, and support therapy content creation.

Check out three different types of Cognitive Behavioral Play Therapy along with 14 free activities, downloads, and techniques to use with child, adolescent, and middle school clients!

When the going gets tough, the tough get into self-care.

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.