150 lbs

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Morning scale

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs. Ideal Nose, Body Weight Scale, Vision Board Words, Vision Board Wallpaper, 140 Lbs, Career Vision Board, Vision Board Goals, Manifesting Vision Board, Vision Board Photos

Ideal Nose

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs.

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

What you can see here is a progress picture showing a weight cut from 215 pounds to 150 pounds. That's a respectable loss of 65 pounds. 215 Lbs Women, 150 Pound Woman 5'6, 150 Pound Woman, 150 Lbs Women, 160 Pounds, 150 Pounds, Lions Gate, 150 Lbs, Healthy Mindset

5 feet 6 Female 65 lbs Fat Loss 215 lbs to 150 lbs

What you can see here is a progress picture showing a weight cut from 215 pounds to 150 pounds. That's a respectable loss of 65 pounds.

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120 On A Scale

A BODYBUILDER who once weighed 330lbs has revealed what she orders from McDonald’s to maintain her new enviable figure. Emma Hooker (@emmaa.getsfit) explained that she would routinely order a lunch that racked up to a whopping 2,020 calories before deciding to overhaul her diet. She boasts over 281,000 followers on Instagram, where she shares exercise […] Weight Transformation, Weight Lifting Workout, Followers On Instagram, 150 Lbs, Take Care Of Your Body, Weight Watchers Diet, Workout Regimen, Nutrient Dense, Transformation Body

I lost 150 lbs and still eat McDonald’s and fries – my go-to lunch was 2,000 calories, here’s wha...

A BODYBUILDER who once weighed 330lbs has revealed what she orders from McDonald’s to maintain her new enviable figure. Emma Hooker (@emmaa.getsfit) explained that she would routinely order a lunch that racked up to a whopping 2,020 calories before deciding to overhaul her diet. She boasts over 281,000 followers on Instagram, where she shares exercise […]

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