voeding

198 Pins
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5mo
Koolhydraatarme pannenkoeken met mascarpone - Save the Mama
Makkelijk en snel recept voor heerlijke koolhydraatarme pannenkoeken. #koolhydraatarm #koolhydraatarmerecepten #koolhydraatbeperkt #koolhydraatarmdieet #koolhydraatarmrecept
Koolhydraatarm toetje
Dit #koolhydraatarm #toetje is wat mij betreft de absolute nummer 1! Ervaar zelf maar eens de smaak en je mag altijd een reactie achter laten. Dat vinden wij super leuk :-).
This may contain: someone is holding some chocolate covered cookies with nuts on top and the words, 10 days of healthy desserts
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Chocolate Peanut Butter Bites
5min · 4 servings Day 7 of 100 Day of Healthy Desserts 4-ingredient Chocolate Peanut Butter Bites🤩 Ingredients: • 1 cup lactose-free Greek yogurt (240 ml) • 3 tablespoons unsweetened peanut butter • 1 tablespoon maple syrup (or honey if you don’t have IBS) Topping: • 100 g / 3.5 oz. 80% dark chocolate • optional: 1 teaspoon coconut oil Instructions: • 1. Mix the yogurt, peanut butter and maple syrup together • 2. Spoon dollops onto a plate lined with parchment paper • 3. Freeze for 1 1/2 - 2 hours • 4. (Melt the chocolate with the coconut oil in the microwave). Dip the bites in the chocolate. (Let the chocolate cool down a little before dipping). Make sure that the bites are fully covered in the chocolate! • 5. Store in the freezer. Let defrost for about 15 minutes before e
This may contain: a person is holding a spoon over a bowl of chocolate protein pudding with the text 3 ingredient chocolate protein pudding
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chocolate pudding