Healthy Meal Recipes

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Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

Soup

Keto dessert

To make the wrap: Add Parmesan, grilled chicken, romaine lettuce, Caesar dressing and Southern Recipe Small Batch Zero-Carb Italian Style Krutones to a low carb tortilla. Roll it up like a burrito. Add Parmesan to a skillet over medium heat and place your wrap on half of the circle. Once it starts to brown, fold the Parmesan over the other side of the wrap & roll it over for a minute.

Keto Lunch

This keto vanilla chia pudding offers just about everything you can expect from a keto snack: it's super easy to prepare, super healthy and of course - super delicious. With only 3g net carbs per serving it is perfect for anyone who follows a low carb or keto diet and thanks to the chia seeds this pudding also contains a lot of fiber! This recipe is the perfect sweet snack or can serve as a quick keto breakfast!

Keto breakfast

KETO LUMPIA -

Simple keto lasagna that you're family will ask for over and over again. They won't even know it's not made with actual noodles.

Keto / Low Carb Meals

These are the BEST keto mozzarella sticks you can make. The flavor and texture of the breading is so spot on that you won't believe each one has under 1 NET CARB. And these low carb mozzarella sticks are so easy to make and cook in just 5 minutes! Oh, and you can make these as keto air fryer mozzarella sticks.

Low Carb

Smoothie

Oven-Roasted Green Beans With Garlic & Parmesan | Walder Wellness

Air Fryer Crispy Parmesan Cauliflower - Yeyfood.com: Recipes, cooking tips, and kitchen hacks for home cooks of all levels

Veggie Side

Beef

Air fryer breakfast potatoes are delicious, quick and easy to make. Learn how to season and air fry them for the most flavorful breakfast side.

Sheet Pan Breakfast Quesadillas🍳 save this for your meal prep for next week!! An easy way to get a protein packed breakfast every day of the week 👏🏻-

Breakfast

Lunch Prep

Crispy Air Fryer Tortellini – Mighty Spatula

Tired of dry, boring chicken? It's time to upgrade your air frying game with this mouthwatering Moist & Juicy Garlic Parmesan Chicken. Perfectly cooked in the air fryer, this dish will leave you feeling like a gourmet chef in no time. Get ready to impress your friends and family with this easy, scrumptious, and healthy meal.

Air Fryer Recipes

A classic Greek Salad with plump olives and a beautiful homemade Greek Salad Dressing. www.recipetineats.com

Salad

Asian

Summertime sun tea or anytime steeped in the fridge ... easy!

Drinks

This Unicorn Nice Cream is a scoop of vegan magic with pink, purple, and blue swirls, sweet squishy marshmallows, and sugar stars twinkling on top!

This Cookie Dough Nice Cream is so refreshing and perfect for summer! The ice cream is packed with gluten free cookie dough and made entirely from bananas! thetoastedpinenut.com

Strawberry Nice Cream recipe on the blog: refreshing, delicious, sugar-free, dairy-free, vegan dessert perfect for anytime!

Nice Cream

Bold and flavorful Mexican cauliflower rice is the perfect healthy side dish for your next taco Tuesday! Vegan, gluten free, and whole30, this easy low carb recipe requires just one pan and is ready in less than 30 minutes. It's a healthier twist on traditional Spanish rice, with way more vegetables and nutrition and none of the guilt. Make this simple keto friendly side dish tonight! #sidedish #mexicanrecipes #lowcarb #whole30

Asian Garlic Tofu- marinated in a sweet and spicy sauce and seared until crispy.

Gebackene Tofu-Bisse! Ein einfach gebackenes Tofu-Rezept, das alleine oder in vielen Gerichten hervorragend ist: auf Salaten, in Sandwiches, in Tacos, auf Pasta, auf Nachos, als Nuggets, die Möglichkeiten sind endlos, benutze diese überall! #itdoesnttastelikechicken #veganrecipes #tofu

Plant-Based

Bowls & Salads

Ingredients: 2 lbs chicken wingettes 2 tbsp avocado oil 1-2 tbsp baking powder Seasonings ⬇️ I used 1 tsp of each - salt, pepper, paprika, garlic powder, onion powder & chili powder Bake your wings on a wire rack at 425°F for 40 mins flipping halfway through! Broil for last 1-2 minutes for extra crispy 🔥 Pro tip: You can also air fry @ 400F for 25-30 mins. Just be sure to shake halfway 👍

Poultry

Pasta & Noodles

Creamy Bacon Garlic Spaghetti Squash Casserole I would make it without bacon

Garlic Parmesan Spaghetti Squash

This Twice-Baked Spaghetti Squash recipe is an easy dinner idea that only needs 3-ingredients: spaghetti squash, mozzarella cheese, and your favorite pasta sauce. It's also meatless and frugal.

Spaghetti Squash

One Pot Taco Zucchini Noodles | ground turkey • garlic • brown onion • diced tomatoes • cheddar • cilantro • lime

Skinny Shrimp Scampi with Zucchini Noodles. Easy, low carb version of the classic pasta dish that can be made without wine. Recipe at wellplated.com | @wellplated

Healthy Shrimp Scampi with Zucchini Noodles. A skinny version of the classic recipe that’s easy, low carb, and full of flavor! Made with garlic, lemon, and red pepper flake for a little spice. Recipe at wellplated.com | @wellplated

Zoodles

Meatballs

A perfect busy weeknight dinner in just 30 minutes! This homemade crunch wrap is also one of the best lunch recipes. Not only does this copycat Taco Bell crunch wrap supreme taste so good, but it is also healthier!

Healthy Comfort Food

Fish & Shellfish

830 Healthy Meal Recipes ideas | recipes, healthy recipes, cooking recipes