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Gluten-Free Italian Pasta Salad | Gluten Free Stories | Recipe | Low fodmap recipes dinner, Fodmap recipes dinner, Fodmap diet recipes
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glutenfreestories.com
Low FODMAP Italian Pasta Salad (Vegan) | Gluten Free Stories
1 rating
· 25min
· 4 servings
Simple Low FODMAP Italian Pasta Salad, with an option to make it vegan. It's super easy to make, healthy, and IBS Friendly.
Gluten Free Stories
Ingredients
Meat
• 8 oz Salami or summer sausage
Produce
• 2 tsp Basil and dried oregano, dried
• 3 cups Cherry tomatoes
• 1 tsp Garlic powder
• 1 Herbs, fresh
• 1/2 cup Parsley, fresh
• 3/4 cup Red peppers from a jar or pepperoncini, roasted
Condiments
• 3/4 cup Kalamata olives
• 1 tbsp Sugar or honey
Pasta & Grains
• 1 lb Pasta, gluten-free
Baking & Spices
• 1 Black pepper
• 1 tbsp Sea salt
Oils & Vinegars
• 1/2 cup Olive oil
• 1/4 cup White vinegar
Dairy
• 8 oz Mozzarella cheese balls, fresh
• 1/2 cup Parmesan cheese, grated
Liquids
• 1/4 cup Water
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