a spoon full of soup with vegetables and grains

delish.com

This Quinoa Vegetable Soup Will Fill You Up Without Weighing You Down

16 ratings

· 30min · Vegan, Gluten free · 6 servings

Quinoa Soup from Delish.com is a hearty veggie delight.

Delish

Ingredients

Produce

• 1 (15.5-oz.) can Cannellini beans

• 2 Carrots, rounds thin

• 2 stalks Celery

• 3 cloves Garlic

• 1 Onion, medium

• 1 (14.5-oz.) can Tomatoes

• 8 oz Tuscan kale

• 1 Zucchini, cut into 1/2" pieces, large

Canned Goods

• 8 cup Vegetable broth, low-sodium

Condiments

• 1 tbsp Lemon juice, fresh

Pasta & Grains

• 1 cup Quinoa

Baking & Spices

• 1 Red pepper flakes

Oils & Vinegars

• 2 tbsp Olive oil, extra-virgin

Nuts & Seeds

• 1/2 tsp Cumin, ground

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