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Tone Your Underarms (Triceps) & Chest (YouTube: Vera LaRo) | Allenamento addominali, Esercizi fitness, Esercizi
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Tone Your Underarms (Triceps) & Chest (YouTube: Vera LaRo)

➡️ workout with me on YouTube: Vera LaRo 🔥 TONED UNDERARMS (triceps) & chest 💪 • . • I often train these two together as there are a lot of exercises that use both triceps & chest. In very simple terms, tricep muscles are responsible for extending your elbows (straightening your arms) and chest muscles - for pushing away from your body. • . • 💪 are you ready to try these?
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Vera LaRo 

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