Healthy corn dip with corn, bell pepper and jalapeno

lovelydelites.com

Healthy Summer Corn Dip - Lovely Delites

Name: Cottage Cheese Corn Dip
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: 1 can Chillies, green; 1/4 cup Cilantro; 2 cans Corn, fire roasted; 1 tsp Garlic powder; 1/4 cup Jalapeno; 1 Lime, Juice from; 1 tsp Onion powder; 1 Red bell pepper; 1/2 tsp Paprika; 1 Salt and pepper; 1/4 cup Cotija cheese; 1 cup Cottage cheese; 1/2 cup Greek yogurt, plain

15min · Vegetarian, Gluten free · 12 servings

Healthy Summer Corn Dip comes together in just about 15 minutes. It's made with cottage cheese and greek yogurt which makes it a high protein appetizer dip. Enjoy this healthy corn dip recipe with chips or on top of tacos as a salsa- it's delicious! It makes the perfect appetizer for 4th of July or any summer party.

Lovely Delites

Ingredients

Produce

• 1 can Chillies, green

• 1/4 cup Cilantro

• 2 cans Corn, fire roasted

• 1 tsp Garlic powder

• 1/4 cup Jalapeno

• 1 Lime, Juice from

• 1 tsp Onion powder

• 1 Red bell pepper

Baking & Spices

• 1/2 tsp Paprika

• 1 Salt and pepper

Dairy

• 1/4 cup Cotija cheese

• 1 cup Cottage cheese

• 1/2 cup Greek yogurt, plain

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