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Plongée dans l’univers de la pleine conscience
La pleine conscience, issue du bouddhisme, est une pratique pour vivre l'instant présent, gérer le stress et équilibrer sa vie.
Walking meditation
No way of getting around is more natural than walking. However, hiking can be more than just beautiful scenery. This article outlines the psychophysiological benefits of being outdoors. We have also selected 10 unique routes to find inner harmony. #travelfamily #meditation #walk
Award-winning photos of spell-binding journeys revealed
The winning shot in The Society of International Travel and Tourism Photographers' 'My Voyage of Discovery' competition was taken by Jewel Chakma from Rangamati, Bangladesh. It depicts a Buddhist monk going to collect food from a village in a boat on the Rangkong River. Chakma said: 'The monk goes to collect food from villagers, which we call Pindusoron. This is a system monks use to get fed'
A Buddhist Monk Tapped Me on the Shoulder and Gave Me a Blueprint to Live Life By
A Buddhist Monk Tapped Me on the Shoulder and Gave Me a Blueprint to Live Life By | by Tim Denning | Mind Cafe | Jan, 2022 | Medium