Workout

27 Pins
·
1y
By
Terry
the top 10 bottom ten exercises for beginners
Top to Bottom Workout
the chest and back workout poster shows how to do an exercise with dumbs, push ups
Workout.
a poster with instructions for how to do belly melt
Belly Melt Workout
a poster showing how to do dumbbell exercises
Dynamic Dumbbell Workout
the power ball workout poster shows how to do it
Power Ball Workout
Power Ball Workout
a poster with instructions on how to use the gautelet for bodybuilding exercises
Day 1 - Page 2
Day 1 - Page 2
a poster showing how to use dumbbells for the upper body and lower body
Overpowered Workout
the kettlebell hit poster shows how to do it
DAREBEE 2500+ Home Workouts
a poster with instructions for how to do cannonball in different positions and numbers on it
the dumbbell abs workout poster shows how to use dumbbells for strength and flexibility
DAREBEE 2500+ Home Workouts
DAREBEE 2000+ Workouts
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an exercise poster with instructions on how to use the muscles
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a poster with instructions on how to use the dumbble barbells for under construction
DAREBEE 2500+ Home Workouts
an exercise poster showing how to do the shredder and dumbble exercises for beginners
DAREBEE 2500+ Home Workouts
a poster with instructions on how to do dumbbells
Dynamics Dumbell
an exercise poster showing how to do the brute abs
Brute Abs Workout
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Dumbbell Workout
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Full Body Workout