Body healing

61 Pins
·
6mo
Effects of stress to your gut
Our gut and brain are in constant communication, and stress can seriously disrupt this conversation. When we're stressed, our body goes into 'fight or flight' mode, which can lead to all sorts of digestive discomfort. So, what can we do about it? If you want to learn more about the gut-brain connection and strategies to support it, check out our FREE screening of The Microbiome series starting August 14!