vegan

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1mo

mia demay

a wooden bowl filled with rice, peas and other food items on top of it

No-Chop Quinoa Edamame Salad With Peanut Dressing

Quinoa Edamame Salad With Creamy Peanut Dressing

a bowl filled with carrots, lettuce and dressing next to a jar of peanut sauce

Salad with Asian Dressing (High Protein)

pasta salad with lemon tahini dressing, vegan and easy to make creamy chickpea pasta salad with lemon tahiti dressing

This creamy vegan pasta salad is coated in a delicious lemon tahini sauce and super easy to make for entertaining or a quick cold lunch to go. #SaladforBreakfast

an avocado and tomato sandwich with the words high protein basil edamame toast vegan & easy to make

High Protein Basil Edamame Toast - Plant Based RD

the middle eastern tofu kebabs are served with dipping sauce and fresh vegetables

Middle Eastern Tofu Kebabs: A Flavorful Vegan Delight

Experience the vibrant tastes of the Middle East with these delectable Tofu Kebabs. Marinated in a fragrant blend of Middle Eastern spices, garlic, and fresh herbs, these skewers are grilled to perfection for a smoky, savory treat. Perfect for a summer barbecue or a cozy weeknight dinner, these vegan kebabs are packed with plant-based protein and bursting with flavor. Serve them with a side of creamy tahini sauce or a fresh tabbouleh salad for a complete meal that will impress your friends and family. Ideal for anyone seeking healthy, quick, and satisfying tofu recipes, this dish is sure to become a new favorite!

coconut fizz mocko cocktail with limes and ginger syrup in the background text reads coconut fizz mocko cocktail

Coconut Fizz Mocktail

a white bowl filled with different types of vegetables and beans, next to the words edamame salad

This Edamame Salad with Peanut Sauce is the high-protein vegan meal prep recipe of your dreams! Easy to make by tossing edamame, vegetables, and nuts in a peanut dressing, just one serving is enough to keep you full for hours.

cucumbers in spicy peanut sauce on a plate with the words, cucumbers in spicy peanut sauce

Fresh cucumbers are sliced and tossed in a quick and easy homemade nutty, salty, creamy, spicy, and garlicky sauce. Toasting the peanuts first and combining them with peanut butter, soy sauce, and rice vinegar makes a delicious cold side, salad, or snack. Serve at room temperature immediately after preparing for the best results! #cucumber #peanut #peanutbutter #peanutsauce #salad #spicy

5 minutes vegan meals

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