FoK

313 Pins
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8 Sections
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1d
By
Sandy Almeida-Engdahl

breakfast

2 Pins
These vegan chocolate cupcakes are a chocolate lover's fantasy! Hard to believe there's no oil, dairy, or eggs. These are perfect for birthdays, or any time you feel a need for chocolate! #chocolate #vegan #cupcakes #oilfree #birthday

desserts

4 Pins
This Chili Lime Chickpea Cauliflower Wrap is a bold and flavorful plant-based meal packed with protein, fiber, and zesty spices. Roasted chickpeas and cauliflower are tossed in a smoky chili-lime seasoning, then wrapped in a soft tortilla with fresh veggies and a creamy sauce. It’s the perfect quick and healthy lunch or dinner!
Asparagus & Mushroom Stir-Fry | The Garden Grazer
This Sweet Potato and Swiss Chard Salad packs a punch of flavor and health benefits. It makes a great side dish or a light lunch. The natural sweetness of the roasted sweet potatoes and the tanginess of the Swiss chard create a perfect balance of flavors and textures that will satisfy even the most demanding palates. Whether you're trying to eat healthier, follow a plant-based diet, or simply enjoy delicious foods, this salad is a must-try.

Main Meals

67 Pins
One Pot Vegan Caribbean Pelau with Beans and Spinach - Joanne Eats Well With Others

sides

15 Pins

pasta

25 Pins
Vegan Queso Recipe
Easy stuffed mushroom caps for the perfect little appetizers. These stuffed mushrooms are filled with cranberry risotto, making them festive for Thanksgiving, Christmas, New Year's Eve parties, or any time you want a fun finger food. They're naturally gluten free and vegan, perfect for all eaters. #veganappetizers #veganfood #stuffedmushrooms

appetizers

22 Pins
Greek Chickpea Salad + Tzatziki Dressing for a Plant-Based Protein Boost!
This cool and refreshing mediterranean chickpea salad is perfect for summer. You can make it in minutes and even make it ahead. It is made with mediterranean flavors like tomatoes, cucumber, feta and olives and tossed in the most flavorful vinaigrette dressing that you are going to love!

salads

36 Pins
Creamy White Bean Soup with Kale and Gremolata — Rainbow Plant Life
Mediterranean Barley and Vegetable Soup
This Easy Meatless Taco Soup is a cozy bowl of comfort that's bursting with flavor! Whip it up for a quick weeknight dinner or serve it at your next gathering for a hearty, veggie-packed dish everyone will enjoy.

soups

91 Pins