Healthy eating

208 Pins
·
11mo
15 Best Meatless Protein Sources - THE INDIAN SPOT
We non-vegetarians get a good source of protein from our daily intake of non-veg foods like chicken, eggs etc. Meat contains a good amount of protein which i...
The Gundry MD Blog - Resources For Healthier Living
10 meatless protien #plant-basedproteins
Detox Foods
Add these detoxing foods to your diet. Like most herbal supplements and naturally beneficial foods, it's not how much you do in one day, it's how many days you take them at least once. Knowledge, C...
Vegetarian Ricotta & Eggplant Casserole | Not Enough Cinnamon
Perfect as a side dish or a meatless main dish, this Eggplant Ricotta Casserole is loaded with cheese and absolutely delicious! Your family will love this healthy dinner - Find the recipe on NotEnoughCinnamon.com
Minty Lime Iced Green "Flat Belly" Tea
Minty Lime Iced Green "Flat Belly" Tea | Only 8 Calories | Nutrients & Green Tea Benefits help Flush Bloat, Calm Insides | Feel lighter & Bloat-free For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com
Top 27 Hemoglobin Rich Foods For A Healthy You
Low iron levels can cause iron deficiency- anemia which shows itself in many ways such as low energy, dizziness, lethargy, peeling skin and peeling nails. Other symptoms of iron deficiency include: headache, fatigue and weakness, rapid and forceful heartbeat, low blood pressure, breathing problem, brittle hair, vulnerability to infection, abdominal pain and disturbed sleep
Baked Parmesan Zucchini
Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!
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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions