Emotional health

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Inside a Depressed Person’s Mind | The Best Description You’ll Read
What is depression? Ever wonder? Here's an eye-opening description of the inside of a depressed person's mind, plus four unique approaches to healing. | what is depression mean | what is depression symptoms | what is depression disorder | how to describe depression | description of depression | how does depression feel | what does depression feel like physically | what does depression mean | what does depression feel like | what does depression look like | depression symptoms | signs
Dr. Ketam Hamdan | What is the difference between emotions and feelings Many people think that Emotions and Feelings are synonymous but they are not. We all... | Instagram
Tips for emotional eaters: 7 types & how to stop
If you're looking for tips for emotional eaters, it helps to start with WHAT. What type of emotional eating do you struggle with? Then you can move onto the HOW. Click through to discovery 7 different types of emotional eating and how to address each one. There is no diet advice here! Only eating psychology. Which is far more effective, if you ask me. These are my best tips for emotional eaters.