Meals for sick people

Sometimes, there's just someone in our lives who needs a really big, big hug through food. Maybe a friend just had a new baby or you know someone who is sick, grieving, or just has too many balls in the air to juggle. Help a friend find their way again through the gift of an ultra-cozy comfort meal!

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

Have a friend that could use some love? These easy recipes can be made ahead and reheat well, plus they're super delicious!

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

"Feeling under the weather? Boost your recovery with these 20 best foods to eat when sick. Discover nourishing options to support your body and regain your strength."

6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

This creamy chicken noodle soup recipe is total comfort in a bowl! Egg noodles, tender chicken, and a broth made with real cream will warm you right up.

Warm up with this Healthy Chicken Soup with Tortellini that’s both comforting and nourishing! It's perfect for chilly nights or when you need a little pick-me-up after a long day.