Benefits of raw vegan diet

So there I was, surfing Pinterest looking for healthy meals to add to my menu plan. I wanted some quick, easy soups to mix in my Blendtec and toss in the freezer to be reheated

As the name suggests, the raw food diet focuses on consuming unprocessed and uncooked foods. By keeping foods in their natural state, you can retain more nutrients, vitamins, and enzymes, which results in improved health. This article covers the basics of this dietary approach and provides you with a convenient raw food diet shopping list that will help you get started with this diet quicker.

The raw food diet can have astounding health benefits when done correctly, and this easy how to guide will give you guidelines on how to do this.

The living enzymes and nutrients from a completely raw meal give you a kind of energy that you simply cannot obtain with cooked food so I wanted to experiment by keeping this dish raw. It turned out great - full of flavour, light but satisfying! #vegan #plantbased #raw

You are going to be blown away by this vegan, raw pizza. It is bursting with flavor. It's a favorite on the site and you are going to love it!

Vegan plant-based recipes for an eco-friendly and mindful lifestyle!

Raw vegan is a powerful healthy diet that is anticancer. Here you'll find simple ways to add it to your diet even if you eat meat and still reap great benefits.

Classic hummus, made raw vegan with raw zucchini and sunflower seeds

A super easy way to enjoy spring rolls with out all the work! These raw spring roll bowls are delicious and nutritious and so easy to make.