Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung (#467)Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist).
Intermittent Fasting for Type 2 Diabetes — The Quick Start GuideIntermittent Fasting for Type 2 Diabetes — The Quick Start Guide | by Dr. Jason Fung | Mar, 2023 | Medium
The Obesity Code Summary Can Spark Your Weight LossThe Obesity Code Summary for You to Lose Weight. Read this synopsis to unlock the secrets of weight loss to get you started losing weight now
Dr. Jason Fung’s Fasting Methods | DoFastingDr. Jason Fung makes a strong case for intermittent fasting in his book. Read the article to find out what the expert in the field has to say.
The Obesity Code by Dr. Jason Fung: A Game-Changing Approach to Weight Loss and HealthThe Obesity Code by Dr. Jason Fung revolutionized my view on weight loss. Here's my review on the groundbreaking science behind insulin resistance, fasting, and a new way to think about obesity.
Dr. Jason Fung on fasting and ketosis - Unbeatable Mind“So everybody thinks that fasting slows down your body. It doesn’t. It activates the body. And that’s a natural mechanism that we’ve known about for years.”- Doctor Jason Fung PowerDot...
The top 5 tips to make fasting easier - Diet DoctorThe top 5 tips to make fasting easier - Diet Doctor
Jason Fung Bone Broth Recipes with ingredients,nutritions,instructions and related recipesJason Fung Bone Broth Recipes with ingredients,nutritions,instructions and related recipes
Tea and Intermittent Fasting: The Perfect Match | PIQUEDoes tea break a fast? Absolutely not! In fact, it is THE liquid recommended by Dr Jason Fung that will enhance your intermittent fasting experience.
Fasting and Autophagy(Note — If you are a regular reader, you’ll know that I like to label my blogs according to topics — eg. there are 40-odd posts on fasting…
Could you fast for health without weight loss? — Diet DoctorWhat is the beneficial difference between eTRF and TRF? Can you do intermittent fasting for health benefits but not lose weight? How does fasting differ with aging? And, could it be dangerous to fast when on metformin?
TFM Success Story - Robert - The Fasting MethodDr. Jason Fung: I wanted to share Robert's success story this week to illustrate the power of diet in our modern world. We are trained to believe that any powerful medicine must cost several thousands of dollars, but the best of medicines may in fact be free as we see all the time in The...
A fasting expert’s tips for making it to your next mealTechnically, a true fast is water and nothing else, but it's OK to bend the rules.