Front end perfectionism

Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw.

Where is your mind? Perfectionism leads to anything but perfect results. The question is: where are your thoughts landing? Hope this serves your thought process! #getyourlifetogethergirl #getyourlifetogethergirlpodcast #striveforprogressnotperfection #perfectionism #mindsetreset

Overthinking often stems from fear, perfectionism, or past experiences of failure or criticism. It’s fueled by a need for control and a tendency to ruminate on negative thoughts, leading to stress, indecision, and difficulty in enjoying the present moment. #overthinking #fearofjudgement #perfectionism #fearoffailure #criticism #needofcontrol #stress #indecision #overwhelmed #selfdoubt #mentalhealthmatters

Sometimes we are passive and we don't even know it. We speak about empowerment and think it is about knowledge. Nope...here is what it truly is about.

Can perfectionism be a good thing? No. Ever? No. The story of the undergrad Why can’t perfectionism ever be a good thing? That scene has stayed with me all these years because it was so significant for me, even if I didn’t fully understand why at the time. Realizing that it will be difficult was

If you're a struggling perfectionist or helping a perfectionist child, learning how to understand perfectionism teaches how to overcome it.