Goals and habits

I often hear people saying that their new habit will be to "eat healthy", "do well in exams" or "write a book." However, these are actually goals, rather than habits, and there will be dozens of small individual habits that will contribute to achieving those goals.⁠

Kick off 2025 with a powerful New Years Resolution List to help you achieve your New Year’s Resolutions! From healthy habits to goal ideas, this list is packed with inspiration for self improvement, manifestation, and personal growth. Get ready to set meaningful New Years goals and make this year your best one yet! ✨

James Clear’s practical and insightful advice on building and breaking habits in “Atomic Habits.” . #PowerByQuotes #PowerByBooks

All different areas of life are connected. Click if you're interested in learning about 7 areas of life to set goals and some good goal-setting ideas.

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