Hair diet

11 Best Diet Tips for Hair Growth : It is not only important what you apply on your hair to keep it good but also what food you eat. including lot of proteins in our diet in addition to other nutrients may help you get back the lost luster in your hair.So lets pick foods in our diet for hair growth. #haircare #hairgrowth #diettips #health #healthyfood

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

Diet and nutrition can have a big effect on hair, skin, and nail health. In this article, we look at the best foods for hair growth, including eggs, fatty fish, and Brazil nuts, and why their nutrients help.

It happened to me 10 years ago. I was sitting in bed watching TV and enjoying a bowl of popcorn, when I reached for the back of my head to scratch an

Want shiny, healthy hair? WebMD shows you how to get it -- starting in your kitchen. From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

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