Hike training

Backcountry hiking training program with endurance, cardio & strength exercises. Tips for fitness workouts to condition your body for a backpacking trip.

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

This list of exercises to train for hiking will build your body's stamina and strength to make your next hike easier to complete.

Need more time to train for hiking, backpacking or mountaineering? Here's how to increase your stamina and cardiovascular endurance in under 5 hours a week.

Wondering how to hike faster? Try these 3 beginner workouts to build strength and stamina for your hiking adventures. Start getting in shape for summer now!

Tips for training for hiking. Hike tips!

Rucking is all the rage right now, but what are the pros and cons of starting this type of exercise program? Here's a quick look at both so you can decide if it's right for you. #rucking #hiking #exercise #fitness `#rucksack #hike

Whether you're a beginner hiker, in training or just want to stay injury-free, we've compiled a few of our favorite conditioning resources.