Paleo list of foods

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

I probably should start out by saying, if you're looking for a strict diet of hardcore Paleo life, you've come to the wrong place. Two years ago, I shared this Paleo post when I first danced with the Paleo lifestyle. Now that I'm older and wiser, I just do what I can do. As you know, being

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

A Paleo food list of the most popular and accessible Paleo food items. This list includes meat, fish, shellfish, vegetables, tubers, fruits, nuts, herbs and spices.

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

Here are five things no one tells you about the Paleo diet rules. If you're a Paleo beginner or an expert, read this for tips and an awesome resource!

These paleo diet tips for beginners are so helpful! If you are planning to try the paleo diet you need to read this information first.

Trying to stick to a Paleo diet when you live a busy life can be a challenge but is possible with some planning. Luckily there are tons of fabulous options when it comes to on-the-go Paleo snacks (both ones that are pre-packaged and ones you prep at home).

The journey is the destination.