Quotes mindfulness

taking the time to pour back into yourself is so important. once you begin doing that, that’s when you’ll truly blossom. #quotes #quotestoliveby #quotesaboutlife #aesthetic #words #tumblr #wisdom #wallpaper #selfcare #selflove #selfimprovement #confidence #life #lifestyle #happy #happiness #grow #growth #time

go where you breathe free. – butterflies rising - - #breathe #Butterflies #free #rising Check more at http://angst.obstpin.site/go-where-you-breathe-free-butterflies-rising/

summer of workout sets, audio books + focusing on how life FEELS 🌱

To a mind that is still, a whole universe surrenders - Lao Tzu Meditation Quotes | Quotes about Meditation | Mindfulness Quotes #meditationquotes

🖤 I am grateful for YOU.

#mindset #mindsetiseverything #mindsetshift #mindsetshift #mindsetiskey

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gratitude • Instagram

Pause. Breathe. Anchor. When life feels chaotic, it’s easy to get swept up in the noise. But even in the busiest moments, you can return to yourself—your calm, your strength, your safety. Here’s how to use the affirmation: “I am grounded, calm, and safe in this moment. I trust in my ability to navigate life’s challenges with grace and strength. Peace flows through me, anchoring me in my power, no matter the chaos around me.” 1. Pause and Breathe – Close your eyes or soften your gaze. Take...

Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are. Embrace your true self and grow each day. 🌿 #Authenticity #SelfGrowth #DailyAffirmations #BeYourself

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