Balett

517 Pins
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6mo
Ballet class for beginners 3 [Center Work] | Dutch National Ballet
Do this 👇🏻 to Improve any PIROUETTE
Do this 👇🏻 to Improve any PIROUETTE Either using the barre or in the centre, practice passé/retiré en relevé with balance. while doing so focus on: - coordination of legs and arms - correct transfer of weight - strong supporting leg. . . #balletforall #onlineballetclass #onlineballetforadults
Three Fundamentals of Safe Pointe Work - The Ballet Source
We must train our dancers in smart and safe ways.
Ballet class for beginners 2 [Ballet Barre] | Dutch National Ballet
Ballet class for beginners 1 [Ballet Barre] | Dutch National Ballet
This may contain: a woman standing in a room with her arms out and the words beginner ballet centre above her head
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Beginner Ballet Centre
14 Tips & exercises to help you on to your “full pointe”
Here are fourteen ballet pointe tips to improve your pointe work and help you get a better position en pointe. #ballet #balletdancer #fullpointe
YES! EN POINTE on Carpet👉🏻SAFELY on dot2dance®️