Angst

16 Pins
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2y
several knitted sweaters are lined up together
Wintery Finnish Knits
a poster with instructions on how to do the stretch out in different positions, including an arrow
the bunny breathing instructions for children
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
the snake breathing instructions for kids
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
Coping Thoughts
the bubble breathing activity is displayed on a wooden surface with crayons around it
Breathing Techniques for Kids
a dragon breathing card with instructions on how to use it
@𝒊𝒕𝒔𝒎𝒆𝒂𝒂𝒃𝒉 🦋
COPING WITH ANXIETY
Dealing with Anxiety? These 10 Instagrams Might Help!
a handwritten note with the words reminders for hard days
Tough Self-Love and Practicing Difficult Self-Care - Self-Love Rainbow