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Kenneth

a man in blue pants and white shoes is doing a handstand on the floor

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Techniques for Powerful Jumps

Build a strong foundation for incredible jumps while learning tools to define and reach your goals.

two people laying on the floor in an office

DANCE + FLEX

a shirtless man doing a handstand on the ground

bendy spine

the instructions for how to perform an acrobatic yoga pose

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This may contain: a young boy is practicing his ballet moves

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This may contain: a man is doing push ups on the floor

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Push ups for bboy & bgirl 【超人向け腕立て伏せ】

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Detox Ballet Barcelona / Evgenia Obraztsova 🩰 Prima Ballerina del Bolshoi Ballet.

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Dylan Werner's School of Arm Balance

Arm Balances are powerful tools that can help us overcome fear, build trust, and develop a deeper connection to the self. In this series, you’ll work through instructional classes that break down the mechanics of 13 popular arm balances, from beginner to complex.