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How to manage your Period Symptoms | Intuitive eating, Better diet, Make it simple
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How to manage your Period Symptoms
If you are reading this, then you are probably like so many other women who have been struggling to find relief from period symptoms. These symptoms can be mild or severe enough to interfere with daily activities. To better understand how to support our symptoms, we created a quiz on our website. You can share your symptoms there, and we will provide you with recommendations for nutrition and lifestyle changes that can help. Check it out! #PMSRelief#PMDDRelief#PMSSupplement#VitaminsforPMS