5 Ways You Can Achieve Food Freedom When Gluten-Free - GIG® Gluten Intolerance Group® | Gluten free eating, Foods with gluten, Intuitive eating
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gluten.org
Food Freedom
There will come a time where you begin to feel liberated and find food freedom again! It's a process that often comes in waves; it isn't a linear process and it looks different for everyone. 🍎 Find gluten-free foods you truly enjoy & eat them often! 🙏 Honor your cravings (within reason of course). ☯️ Eat a balanced diet. 🙌 Honor your body & relationship to food by remembering your purpose for becoming gluten-free. 👩🍳Engage in safe social gatherings.