Emotions & Energy Simplified #mind #HealthyLifestyle #HealthTips #SelfCare #body #connection | Yoga facts, Yoga mindfulness, Yoga information
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the 5 koshas in different colors and sizes, with their names on them
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Emotions & Energy Simplified #mind #HealthyLifestyle #HealthTips #SelfCare #body #connection

Yoga taught me how to connect with & balance the koshas, the energetic sheaths, or layers, of the body. #FitnessTips #Exploring #the #HealthTips #and #Between #Connection #FitLife #Body #Mind #Wellness #Powerful #HealthyLifestyle #NutritionTips
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