Wholesome Blender Oatmeal Carrot Apple Muffins
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thenaturalnurturer.com

Blender Oatmeal Carrot Apple Muffins

5 ratings
· 35min · Vegan, Gluten free · 12 servings
Easy to make in your blender, these Carrot Apple Muffins are delicious and totally Vegan! Bursting with flavor, they are egg-free, dairy-free and can eaisly be made gluten free.
Naturalnurturer
The Natural Nurturer

Ingredients

Produce
• 1 Apple, medium
• 1 cup Carrot
Refrigerated
• 1/4 cup Almond milk, unsweetened
Breakfast Foods
• 2 cups Rolled oats
Condiments
• 1/3 cup Maple syrup or date syrup
Baking & Spices
• 1 tsp Baking powder
• 1/2 tsp Baking soda
• 1/2 tbsp Cinnamon
• 3 tbsp Flax meal, ground
• 1/4 tsp Sea salt
• 1 tbsp Vanilla extract, pure
Oils & Vinegars
• 1/4 cup Coconut oil
Liquids
• 9 tbsp Water

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