crispy shredded chipped tortilla wraps with vegan and high protein

plantbasedrdblog.com

Crispy Shredded Chipotle Tofu Wraps

2 ratings

· 45min · 3 servings

These Crispy Shredded Chipotle Tofu Wraps have a crispy chewy tofu filling coated in delicious smoky flavors. Easy to make and a great high-protein plant based option.

Plant Based RD

Ingredients

Produce

• 1 Chipotle pepper

• 1/2 tsp Coriander, ground

• 1 clove Garlic

• 2 Lime, Juice of half

• 1/2 tsp Oregano, dry

• 1 Red bell pepper

• 1/2 Red onion, medium

Refrigerated

• 1 454 gram block Tofu, super firm

Condiments

• 3 tbsp Adobo sauce from a can of chipotle peppers in adobo sauce

• 2 tsp Maple syrup

• 1/3 cup Vegan mayo

Baking & Spices

• 1/2 tsp Adobo seasoning

• 1 tbsp Cornstarch

• 2 tbsp Nutritional yeast

• 1 Salt

Oils & Vinegars

• 1 1/2 tbsp Avocado oil or neutral oil

• 2 tsp Oil

Bread & Baked Goods

• 3 Burrito sized flour tortillas, large

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