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Ham & Cheese Egg Cups Are Ready In Only 20 Minutes—AND They're Low Carb! [Video] | Receta [Video] | Recetas de comida saludable, Recetas de comida, Recetas comida rapida
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delish.com

Ham, Cheese & Egg Cups

24 ratings
· 25min · Gluten free · 12 servings
For a quick and healthy breakfast, check out this easy recipe for ham and cheese egg cups—they only take 20 minutes!
Kim Pulvermacher
Kim Pulvermacher

Ingredients

Meat
• 12 slices Ham
Produce
• 1 Parsley, fresh
Refrigerated
• 12 Eggs, large
Baking & Spices
• 1 Black pepper, Freshly ground
• 1 Kosher salt
Oils & Vinegars
• 1 Cooking spray
Dairy
• 1 cup Cheddar

342 Comments