atennistraining Kids

70 Pins
·1mo
Lateral and Forward movement, improve speed and reaction
FOOTWORK | LATERAL AND FORWARD EXPLOSIVE MOVEMENTS 🎾 The purpose of this drill is to react faster and to improve speed, reaction and motion to be more effective changing direction, moving forward for the short balls. 🔑 The key to perform this drill effectively is be explosive and elastic in the base. Use the cross steps when changing directions. 1️⃣ Move side-to-side 2️⃣ Over the hurdles 3️⃣ Cross-Step 4️⃣ Run forward to catch short ball
Working on above head skills aged 3 - #tennis #minitennis #minitenis #tenis #playtennis #preschool
This may contain: two people on a tennis court with rackets in their hands and lights behind them
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Tennis
This may contain: two people on a tennis court holding racquets and hitting balls with rackets
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Warm up!
Atividade de aquecimento dos músculos para atividade física, de forma divertida! 🏃‍♀🏃 SEGUE NOSSOS PERFIS: 🎶@universoeducacional 📸 @universo.educacao.infantil Pinterest @universoeducacionalinfantil O MELHOR KIT DE ATIVIDADES DE EDUCAÇÃO ESPECIAL! 🧮😁 Desenvolvidos por especialista em educação especial, o KIT EDUCAÇÃO ESPECIAL, vai te dar todo apoio para o desenvolvimento do seu filhote, de forma lúdica e muito criativa. Clique no link da Bio!