Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience ongoing clenching and grinding? Or maybe you’re not sure but you do have jaw pain, headaches or dizziness? Well, when our teeth are too close together, it increases the likelihood of grinding and clenching. In fact, the space between our teeth is called freeway space. When our Posture is impaired, or we have restrictions of the head and neck region, the freeway space becomes limited. In this video, I show a couple…
Amanda Tiberi on Instagram: "I always have to include that this is barring medical concerns or issues (or if someone socked you in the jaw😂) but I love to explore the spiritual and emotional connection behind the physical manifestations of our pain. We were meant to feel our feelings and if we don’t process, if we don’t feel then our body will make sure we feel them in a different way. Jaw pain is a big one - it has to do with expressing ourselves and speaking our truth. It’s no wonder so…
Julie Civiello Polier on Instagram: "The platysma muscle is like a sheath of armor from the chest up the neck and overlays over the jaw and chin. It can get really tight. Tension underneath the chin can halt the fluids, creating accumulation, and then that “bullfrog” or “turkey neck” can grow and hold stagnant fluids and tensions, keeping the cells from living in optimal giving and receiving flow. Let’s keep it f l o w i n g #facialmassage #tensionrelease #jawline #holisticbeauty"
Burnout Recovery Coach | Holistic Dietitian on Instagram: "Does your jaw tense up or feel painful when you’re stressed, anxious or holding in anger? 👇 The nervous system states of fight/flight cause our muscles to tense up when we get stuck here and live from a constant state of survival mode. ✨Comment SOMATICS to get my *free* Somatic Starter guide if you haven’t grabbed it yet! Try this somatic release practice:😌 1. Open your jaw slightly and find the spotter space between your upper and…
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