surfTECH

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Toño

a man riding a skateboard on top of a cement ground next to other people

June 17

SURFSKATE ACADEMY: video tutorials & tips for every level on Instagram: "some tips for your cuties if you want to see more videos, check out the link in bio 👀 #surfskate"

a man riding a surfboard on top of a wooden deck next to palm trees

Kima Surfcamps on Instagram: "How to have Speed Control after popping up 🔽 To become a beginner surfer involves more than just the initial pop-up; it requires mastering the art of speed control on the wave using your body weight. 1️⃣ Lean Back to Slow Down: Shift weight towards the tail (your back foot) to increase drag and decelerate. 2️⃣ Lean Forward to Gain Speed: Shift weight towards the nose (your front foot) to reduce drag and accelerate. 3️⃣ Equal Weight Distribution for Maintenance: Keep a neutral stance with equal weight on both feet for maintaining consistent speed. These techniques, practiced with awareness, enable beginners to confidently control their surfboard speed, enhancing their overall surfing proficiency. Save this post to give it a try, or share with a friend 🤙🏽

a man riding a surfboard on top of a wave in the ocean with words pop up secrets

Kiel Russ | A good pop-up is 1 step. 1 seamless motion. Doing these dry pop-ups is a great practice because it will diagnose your problems but also... | Instagram

Surf School

🇮🇨 TILEGIT SURF SCHOOL 🇮🇨 on Instagram: "🎁Sigue leyendo… ⬇️ ¿Te cuesta coger velocidad en las olas? A veces sólo necesitamos que nos den un poco de feedback para seguir avanzando. 💬 Comenta la palabra FLOATER si quieres que os mandemos contenido gratuito para aprender a hacer esta maniobra. #surf #surfer #surferboy #surfcoach #surfing #surfear #surfears #surfschool #improvement #mejorar #tip #tips #floater #carving #surfcamp #freesurfer #surfeando #tenerife #tenerifesurf #surftenerife #skate #board #surfboard #surfskate"

a man in a wet suit standing on the beach

Mejora tu Surf Online - Entrenador de Surf on Instagram: "¿El estilo se puede mejorar? 🤔🏄‍♂️ Claro que si… puedes dejar de parecer un pato mareado 😂😅 Pero hay que ponerse las pilas y ser constante con un proceso que funcione 🙏"

a man standing on top of a surfboard in front of a garage with the words pop up mistakes

Surf tips for beginners on Instagram: "➡️Avoid pop-up mistakes⬅️ Follow @surf_tips_for_beginners for more tips 1. Stop grabbing the rails. 2. Hands not too far away, don’t open the elbows. 3. Don’t position yourself at the back of the board. 4. Front foot not parallel to the rail, turn around 30 degrees. Practice our step-by-step tutorial at home to avoid pop-up mistakes. It will become a part of your muscle memory through practice, so in the end, it will be an automated fluid motion on your board. Master the basics to make faster progression. Follow us for more TINY TIPS! Drop a comment below if you have any questions about pop-up mistakes! 🎥 @nico_mur 🏄🏼 @michelelesilvestri . . . . . . #surfschool #surf #surfing #learningtosurf #surflessons #surfer #surfingtips #surftra

Sup Surf

Surfboard

Make Your

Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips)

the instructions for how to use an inflatable tube and its attachments are shown

🇮🇨 TILEGIT SURF SCHOOL 🇮🇨 on Instagram: "🎁 REGALO si sigues leyendo ⬇️ ¿Sabes cuál es la postura correcta para hacer un carving? En esta videocorrección del TEAM @paolo_giorgi lo explica al detalle. 🤝 Si quieres saber cómo practicar esta maniobra fuera del agua, comenta la palabra CARVING y te mandamos contenido gratuito para entrenarlo. #surf #surfer #surfear #surfero #surfcoach #coach #surfcoaching #surflife #surfvibes #surfschool #surftip #surftips #backside #backsidesnap #snap #tenerife #tenerifesurf #consejo #consejosurf #healthylifestyle #carving #carver"

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Surf Workout Training

Surfer Exercises

Surfing Techniques

Surfing Exercise Training

Surf Training

🇮🇨 TILEGIT SURF SCHOOL 🇮🇨 on Instagram: "🙌🏼 Tener muy clara la postura nos va a hacer coger más olas y mejor. 💯 En este caso, ese pequeño detalle de no abrir la mano desencadena toda una serie de errores que nos impiden coger la ola mejor. 1. Verse grabado para localizar errores 2. Recibir feedback 3. Entrenar para mejorar esos fallos 📈Comenta la palabra TEAM si quieres mejorar #surf #surfer #surfear #surfcoach #coach #backside #layback #reentry #cutback #cutbacks #surfschool #surfacademy #surfing #surftenerife #tenerifesurf #lasaméricas #mejorasurf #tip #tips #consejos #freesurfer #waves"

a woman is doing yoga on the floor in front of a ladder that reads surf workout core & hipss

women_soulful_surf on Instagram: What do you do when you can’t surf? What about working on your surf fitness 💪🏼🔥😁 . These are 3 simple exercises that target your core and…

Full Body

Gym

Javi Pola on Instagram: "RUTINA FULL BODY MOVILIDAD PARA EL SURF🏄‍♂️ Si quieres mejorar tu SURF en 7 DIAS No te pierdas el RETO GRATUITO, Tienes el Link en mi perfil!🚀"

two people doing exercises on the floor in an empty room with a red arrow pointing to them

5 Signs You're Not Flexible Enough For Surfing

(1) 5 Signs You're Not Flexible Enough For Surfing - YouTube

an old black and white photo of two people

Environmental Portraits