Yoga Themes

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4d
By
Dawn Geoffroy
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Introducing the Practice of Brahmacharya to your Yoga Class: Brahmacharya, a yogic principle of self-control and moderation, can be applied in modern life to enhance focus, energy, and emotional balance. By practicing discipline in thoughts, habits, and desires, individuals may experience improved mental clarity, better relationships, and overall well-being.
Motherhood is all about balance, and Brahmacharya (moderation) helps me avoid burnout. I used to overextend myself trying to be the perfect mom. Now, I practice moderation—balancing my kids’ needs, housework, and time for myself. When I recharge, I show up with more love and energy. Here’s how! #brahmacharya #moderation #yogamomlife #mindfulmothering #yogaphilosophy #momselfcare

Moderation 5/27/25

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Wild Precious Life

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Day 3- I love the rain (ok I just sang that) there's a peace that comes when it storms. I'm in one the hardest storms of my life...but when it rains at night there's just a peace that comes over me I just can't describe. I guess it's because I know like the rain tonight, this two shall pass. And rain will make the flowers grow. (Ok I just sang that too) Today I'm happy for the rain. ☔️

Storm

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12 Simple Living Graphics to Share and Inspire Others

NYE 2024 a New Ending

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Winter energy

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Gunas & The Middle Path

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Elements

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Suffering

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Quotes about yoga to discover and learn by heart like this quote by K. Pattabhi Jois #quotes #yoga #inspiration #practice
Leonard Cohen quote Ring the bells that still can | Etsy

Cracking open - Spring

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Breath

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Definition of minimalism | Article: Defining Minimalism For Your Real Life | What is minimalism | How to become a minimalist | How to Organize Your Home | Declutter your home | Essentialism by Greg McKeown | Greg McKeown quotes | #Essentialism #minimalism #declutteryourlife #whatmattersmost

Essence

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Before you have spoken a word, your frequency has relayed volumes of information. When we speak of raising vibration, it is a change in frequency. You are sending out new information. In doing so, your communication is understood by those of like frequency. New energetic and physcial conversations begin...there is only love
I guess this is why I love a science geek!

Energy

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Grounding

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Sit with it

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Growth through discomfort

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Consistency

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Anxiety

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Beginners mind

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Burn out

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From motivational mantras and wise words to words of encouragement, you can expect to find practical guidance to help you transform your perspective on pain and move from feeling overwhelmed to embracing the potential of pain for personal growth and transformation. These deep quotes will inspire growth, courage and resilience in the face of pain. You can find strength and hope in these meaningful pain quotes to deal with life’s hardships.

Overwhelm

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Begin Again - Beginner’s Mind

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Emotions in movement

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Spacious - take up space

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Je bént niet je gedachten

Sutras of Patanjali

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Guided by this script, lead your students through a themed class to release, let go and forgive. It will leave them feeling lighter, more positive, and compassionate. Teaching them that they must forgive themselves first before they can extend forgiveness to others. #forgiveandforget #YogaScript 🙏🧘🏻‍♀️

Forgiveness

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