Self-Care and Relaxation

As black women, we need to take care of ourselves. It's so easy to take care of someone else -- we are taught to think of others and put ourselves last! Let's change the narrative. Give to yourself so that you can give your best self to others. Check in here everyday for tips, quotes and information on how to make self-care a priority.
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What is professional self-care?
22 Way to embrace yourself in 2022!
Self-care is receiving so much love in the 21st century. Christmas is now past and new year’s celebration will soon begin. After the New Year’s Day, Valentine’s Day will shortly follow! Then, on to Memorial Day we go!
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