CARB REFERENCE GUIDE - How to get 20-40g of carbs… . Here’s your quick reference guide of how to get 20-40g of carbs from your go-to food choices… . Tag a friend below who could do with some help meal planning... . #carbs #highcarb #nutritiontips #nutritionmyths #mythbuster #evidencebased #highcarbdiet #caloriesmatter #flexibledieting #loseweight #losingweight #losingfat #fatlossjourney #weightlosssupport #onlinecoach #ironparadise #ironparadisefitness #leanlife #leanlifer #fitdad #fitmom #fitmu
We think you’ll love these