Braised Black Soybeans, Kongjaban
Black soybeans are high in protein and calcium and loaded with antioxidants. Here is a great way to enjoy them. See Kongjaban recipe here! http://crazykoreancooking.com/recipe/braised-black-soybeans #koreanfood #koreanrecipe #soybean #vegetarian #koreanvegetarian #vegetarianrecipe
6 Surprising Superfoods
Black soybeans Move over, edamame. A Korean study found that eating black soybeans can help reduce the risk of thrombosis—a type of blood clot that’s potentially fatal—even more than yellow or green soybeans. And all soybean oil contains alpha-linolenic acid, a type of omega-3 fatty acid that may reduce the risk of heart disease.
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