Creating A HEALTHIER Me

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7mo

Spoiled Wife Life

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its colddddd where I’m at—perfect for a (macro-friendly) cozy, cold weather meal prep 😋 th

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1 Minute Reese's Cake

I dont know that this one needs any more of an explanation 🤤🔥 but here she is—the best little weekend treat for my sweet tooth besties 💕 #healthymeals #easydessert #healthyrecipes #caloriedeficit #sweettooth #mugcake #reesescake #lowcaloriedesserts #321cake

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Blooming onion burger bowl

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Meal prep for weight loss | Weight loss meal prep | Weight loss meal #weightlossmeal

Meal prep for weight loss | Weight loss meal prep | Weight loss meal #weightlossmeal Get ahead on your health and wellness journey with easy-to-make, simple weight loss meal preps! All of these recipes are nutritious, delicious and will help you reach your goals 🍱💪 Check out our collection of quick & tasty ideas now ➡️ Link in bio . #weightlossmeal #weightlossmealsprep #weightloss weight loss, weight loss meals prep, Weight Loss meal, Weight Loss meal, Weight Loss meal Meal prep for…

In KY we call this “belt buster pie” 🤪 but u know I had to make it single serve + lower cal for us 👏🏼 VC:- @makaylathomas #lowcaloriedesserts #healthydesserts #singleservedesserts #highproteindesserts #easydesserts4

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Low Calorie, High Protein Single Serve Dessert

In KY we call this “belt buster pie” 🤪 but u know I had to make it single serve + lower cal for us 👏🏼 VC:- @makaylathomas #lowcaloriedesserts #healthydesserts #singleservedesserts #highproteindesserts #easydesserts4

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an actually easy (but still ✨ fancy ✨ and macro-friendly) Valentine’s day meal idea if you

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Summer meal for summer goals, let’s goooo 👏🏼👏🏼👏🏼

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Really simple but really 🔥😮‍💨 perfect for a busy holiday week!!! 👀 eeeeek enjoy + slay you

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Easy High-Protein, Low Calorie Breakfast 😋🤌

Simple 10-Minute High-Protein Breakfast 💯 #lowcalorie #lowcaloriemeals #healthymeals #caloriecounting #mealprep

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Sausage Pancake Casserole Sticks

perfect breakfast meal prep for everyone in the house 👏🏼 eat on the go or pack with sides of choice! #healthybreakfast #breakfastmealprep #mealprep #breakfastideas #mealideas #healthymeals #lowcarb #highprotein #pancakesticks

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High Protein Low Carb Meal For People Who Love Food

🎥 @makayla_thomas_fit

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Chili Mac Bowls

High protein chili mac bowls

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High Protein Fall Dinner

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Easy Family Dinner

comfort food but make it ✨smarter✨ weight loss doesn’t mean never eating with your family again 👏🏼 swaps + compromises allow me to eat very “normal” meals WITH my family throughout my entire journey! #easydinners #healthymeals #mealideas #highprotein #lowcarb #fallmeals #fallrecipes #dinnerideas #easymeals VC:- @makaylathomasfit

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